"Ignorance is no excuse, it's the real thing."Irene Peter
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3 Ways To Maximize On The Effectiveness Of A Golf Instruction Video Golf instruction videos featuring techniques and tips from leading world class players are very common these days.Still there are very few people who can claim to have had their games improved by a golf instruction video. So here are three tips to help ...
Fix Golf Slice - Add Yards To Your Drives Fix golf slice is a thought on many amateur golfers minds. Studies reveal over 80% of all amateur golfers slice the ball. There have been more training aids, drills and tips to fix the golf slice that I cant even begin to count. If you hit a golf ...
The Chip And Run Shot Techniques Many golfers use the "chip and run" as regular part of their game; and those who don't have at least seen others do it. The chip and run shot is very similar to a putt, but you play the shot from just off the green. Club selection is vital for this ...
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When training in good golf swing basics is combined with the right exercise program, the results can be nothing short of miraculous.
Take the superb performances witnessed in junior golfers like the Song sisters, Ty Tyron and Michelle Wie. The amazingly high level of performance of these very young junior golfers has often been discussed. Several theories and reasons have been brought forward. Most of them are not true. For example a common belief is that these younger golfers perform better and respond better to golf swing basics taught because of their flexibility. This is absolutely NOT TRUE.
The difference between junior golfers and adults is usually strength and not flexibility. I have personally worked with hundreds of junior golfers and I have watched in amazement as a very short period of time of doing strength exercises has yielded increases in their golf drives of as much as a whole 50 yards.
However a quick word of caution. Participating in the wrong strength training exercise programs can damage a golfer instead of improving their game.
My work with junior golfers has practically proved something to me beyond any reasonable doubt. And that is the fact that training in the correct golf swing basics at the same time that somebody is doing the right golf-specific exercises, is a very powerful way of developing and improving anybody’s game.
Without exercise the best training in the world on golf swing basics will have NO impact at all.
About the Author About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.
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