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Featured Cycling Articles

Integrated Training for Improved Cycling Performance - Part 1
As we all know cycling is a great way to improve your overall cardiovascular fitness. However, what you may not know is that over time the demands of cycling can lead to muscular imbalances which can limit the body's ability to perform at peak level and ...

Long Distance Cycling Challenge; Chattanooga TN to Greenville SC
Chattanooga to Greenville SC may not look so far on a map, but it is 243 miles of rough terrain and scenic beauty. Most extreme cyclists who might attempt crossing the United States by bicycle think they are kind of tough and yet once they get going we ...

Mountain Biking For A Woman - The Difference Is In The Shorts!
Mountain biking for a woman does present some gender-specific issues. These range from the practical pain-in-the-butt riding, to the broader concerns of women in the sport.One of the first questions that is asked, is whether a women-specific bike is ...




A Short Introduction To The Cycling Process And Different Cycling Methods
 

A very important part of setting up an aquarium is the so called cycling process. This process is unfortunately neglected by many aquarium keepers who simply fill their aquarium with water, perhaps some water treatment, let the water stay for 24 hours and then rapidly scoop down their fish into their new home.

By setting some time aside to proper cycling, your aquarium will be much easier to maintain, since the cycling process aim to produce a thriving population of beneficial bacteria that will convert harmful waste products into less dangerous compounds. You need two types of beneficial bacteria in your aquarium. The first type converts ammonia into nitrite, while the other type converts nitrite into nitrate. Ammonia will be produce by the metabolism of your fish and extracted from the gills and in fish poo. High levels of ammonia are dangerous to fish, but fortunately enough there exist a group of bacteria that can convert ammonia into nitrite. Nitrite is actually even more toxic than ammonia, but the second group of bacteria will turn the nitrite into nitrate, which is much less toxic. The nitrate can then be removed by regular water changes.

The beneficial bacteria will of course need to be introduced to the aquarium, and this can be made by simply adding one or two sturdy fishes from species that cope well even with high levels of soluble waste. Their waste products will contain live bacteria than can start to colonies suitable homes in the aquarium, such as sponge filters and gravel. If you want to jump start the process, you can purchase a bacterial solution from the fish store that contains the right type of nitrifying bacteria. You can also use gravel or sponge from an already established aquarium when you set up a new one, but you should keep in mind that this can introduce benevolent

bacteria as well.

Another method of cycling the aquarium is the so called "fish less cycle". This cycling method is much less frequently used compared to the one that uses cycling fish, but it has grown increasingly popular during the last few years. During fish less cycling, you will add small amounts of pure ammonia to the water together with nitrifying bacteria and wait for them to form large colonies. You will need a test kit to measure the amounts of ammonia, nitrite and nitrate. Investing in a test kit is however a good idea even if you use fish to cycle your aquarium.

A third cycling method uses plants and is commonly referred to as "silent cycling". This method requires a densely planted aquarium with thriving plants. You should therefore avoid sensitive, demanding and slow growing plant species. During the silent cycling, the plants will consume nitrogenous compounds and use them as nutrition. Aquarium keepers that are fond of this method like it since it does not produce the ammonia and nitrate spikes that are common during other forms of cycling. You should keep in mind that when plants absorb nitrogenous compounds they incorporate them leaves and stems. If the plant, or a part of the plant, dies and starts to decay, the compounds will therefore be re-released into the water. Pruning the aquatic plants and removing any dead parts are therefore important.

Allen Jesson writes for several sites including two sites that specialize in salt water and fresh water aquariums and the aquarium site and Seapets, a leading source for aquariums and fish tanks.


Written By: Allen Jesson


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Cycling News


Sky News

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Boris Johnson's flagship cycle hire scheme for London will officially be launched in the morning by the Mayor with more than 11000 people already signed up. ...
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Globe and Mail

First Edition Cycling News, Thursday, July 29, 2010
Cyclingnews.com
With news that Alberto Contador has severed ties with Astana for 2011, Neil Stephens could find his options limited when it comes to finding a new team. ...
Cycling: Contador quits Astana over equipment failingsIndependent
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Globe and Mail

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Cole House earns promotion to BMC's pro cycling team
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Yahoo!Xtra Blogs (blog)

Phinney set for Denmark cycling debut
AFP
PARIS — US cyclist Taylor Phinney will make his debut for the RadioShack team of Lance Armstrong at the Tour of Denmark from August 4-8, the team confirmed ...
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Stuff.co.nz


2010 Cascade Cycling Classic - Stage 3 - 5 Men
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By Staff The UnitedHealthcare Pro Cycling Team Presented by Maxxis is demonstrating yet again at the Cascade Classic that it takes a team to maintain an ...
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A Portland Cyclist Pedals New York's Meaner Streets
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When Swift got home, she filed a report for the Oregonian — which, in another mark of the bicycle gap between the two cities, features an “Oregon Cycling ...


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Coleman and his daughter, Catie, are two of 360 cyclists pedaling from Cleveland to Cincinnati this weekend to raise money for the American Cancer Society. ...

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Cross-Country Cycling Trip Raising Funds for Solar-Powered Audio Bibles
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