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Featured Cycling Articles

Bike Riding for Weight Loss: Tips for Beginning A Bicycling Plan
If you are one of those people who leisurely pedal around the block or over a flat stretch of scenic road, you’ve probably been riding for sheer pleasure. Riding bikes for pleasure is a good form of aerobic exercise. But unless you map out a plan to “push ...

Carb Loading: Nutrition for Mountain Biking
One of the most common practices to improve athletic performance is through nutrition for mountain biking. Athletes who participate in endurance riding know about getting nutrition for mountain biking by storing extra energy in the muscle tissue for ...

The Disabled Can Now Go Biking!
For us who are still young enough, we really haven’t discover yet how frustrating it is to become paralyzed/disabled or impaired after leading an active and normal life. Or for those of us who haven’t gotten into serious injury that impaired our motor ...





A New Way to Enjoy Bicycling
 

Most active people own or have owned a bicycle at one time. Unfortunately, a good percentage keep the bike in the garage and seldom take it out for a ride. There are many reasons offered for this situation, many of them involving weak knees, old age, brittle bones and lack of a partner to go with them.

It is true that a steep hill presents a formidable challenge to the over fifty crowd, taking all the fun out of bicycling. The hill must either be avoided (turn back home) or walked up at one mile per hour. This could add many hours to your bicycle trip, cause you to sweat up a storm and annoy the more athletic bicyclists with you.

Instead of staying at home alone, you can opt for a pedelec. This new category of bike contains an electric motor that assists the rider up the hills, no matter how steep. Of course the pedelec bike weighs more than a regular bike, but since you have a motor to assist you, the extra weight is of no consequence.

True, the motor does make a buzzing sound when in use, but this noise is many times quieter than the quietest gasoline motorized bike or scooter. A seven speed click stop Derailleur gear set assists the motor on steep hills. Top speed on the level is twenty miles per hour. No license is required.

Designed originally in Holland as an electric assist bike from scratch, this top rated make of pedelec (the one I own) is the Giant LAFree (pronounced El -Aye-Free because it was first sold in Los Angeles). The Rolls Royce of pedelecs, the LAFree charges up in three hours and can be ridden for twenty miles. Often a short stopover at your destination will allow the bike to be charged for additional miles. If the battery goes dead, the bike can be pedaled without the motor, although more slowly.

The older model LAFree costs about $1200 and

the newer models run about $1400. Used LAFree bikes run about $600 to $700 depending on condition. The main advantage of the newer version is the lighter NiMh battery, the easier shifting internal rear hub shifter and built in front and rear lights. Both versions sport a super comfortable seat, knock off wheels, all aluminum construction, twin front shock absorbers and special heavy duty tires, A slope type long wheelbase with 26” wheels and a similar model with a step through frame is available. A six inch handle bar rise allows upright comfort pedaling.

In the four weeks I have owned the LAFree I have ridden over three hundred pleasure filled miles. The savings in gas is a plus, especially if you are able to ride it to work. Accessories I have added include a computer speedometer/ odometer/clock which also shows average speed, top speed and trip time. A rear flashing red light graces the back, a customized carry all sits firmly attached to the rear carrier and a nylon bike cover keeps off the rain. Security is handled by a built in wheel lock, an ignition key and a combination lock with a wire hawser the thickness of my middle finger. No sense on taking chances. So far, the only establishment that has refused me to enter with my bike in tow was the public library. If you would like one of these amazing bikes, you’d better hurry. They’re being discontinued at the end of this year.

About the Author: A retired portrait and wedding photographer, I enjoy writing how to articles and helpful articles on photography and many other subjects. My hobbies include quartet singing, shop, bicycling and photography. Please visit my web site at photoartbyken.com [Articles, Digital Art, Poetry, Original sheet music.]


Written By: Kenneth C. Hoffman

Cycling News



Kansas City Star

Police officials tell AP husband of French cycling great Longo arrested over ...
Washington Post
PARIS — French police officials familiar with the operation say the home of cycling great Jeannie Longo has been raided and her husband arrested on suspicion that he bought the banned performance-enhancer EPO. The 53-year-old Longo was expected to be ...
Officials: Longo's husband arrested over EPO buySan Francisco Chronicle
Husband of cycling champion detained by policeTimes of India

all 151 news articles »

USA TODAY

CAS to issue Jan Ullrich doping case verdict Thursday
USA TODAY
By Kerstin Joensson, AP Former German cycling star Jan Ullrich, winner of the 1997 Tour de France, will receive a ruling on Thursday on his connections to a doping probe. By Kerstin Joensson, AP Former German cycling star Jan Ullrich, winner of the ...
Alberto Contador might appeal banESPN
Cyclist Albert Contador continues to fight guilty verdictAlaska Dispatch
Cycling-Former Spain PM questions CAS ruling on ContadorReuters Africa
GMA News
all 2,490 news articles »

Globe and Mail

Prosecutors drop Lance Armstrong doping investigation
Washington Post
After a nearly two-year-long investigation, federal prosecutors decided not to file charges against the legendary cyclist. Lance Armstrong reacts as he crosses the finish line to win the 17th stage of the Tour de France cycling race between ...
WADA: Turn over Lance Armstrong infoESPN
WADA Urges Feds to Hand Over Armstrong InfoABC News

all 369 news articles »

Cyclists angered over possible funding cuts
Denver Post
By Jason Blevins Cyclists across the country are enraged that a newly proposed $260 billion federal transportation bill — the American Energy and Infrastructure Jobs Act — cuts federal support for bicycling and pedestrian trails, lanes and ...

and more »

Pedestrian/cycling bridge nearly done
Houston Chronicle
Workers are constructing a bridge for pedestrians and cyclists near McGregor Way across Brays Bayou that will tie into Hermann Park's hike-and-bike trails. When completed in April, the arched bridge will provide access into Hermann Park and will align ...

and more »