Sponsored Links

Featured Links

Other Topics
Sponsored Links



Quote of the Day

"Science is the great antidote to the poison of enthusiasm and superstition."

Adam Smith

FEATURED
OUTDOORS
PRODUCTS
 
A Beginners Guide To Solar Panels - Solar...
 
Solar Power Design Manual
 
Diy Home Solar Power - Make Solar Power...
 
Generate Your Own Wind Power
 
Free Solar Heat
 




 


Google

 
Featured Climbing Articles

Mental Skills for Training and Racing
Being physically gifted is only one attribute of a successful athlete. There are many others that are not so easily quantified such as drive, ambition, determination, and the ability to focus mentally through adversity. These mental skills are not ...

The history of bicycle rims
The first bicycle wheels were from a horse drawn cart, made of wood with a metal band round the bicycle rim, very hard and very uncomfortable to ride. Then a man called Dunlop (Scottish) invented the pneumatic tire, this along with Macadam (another Scot) ...

To The Top Of Mount Shasta
Topped by snow and glaciers, Mount Shasta rises up above everything else when you approach it from the north. As soon as I saw it, I wanted to be up there. We were coming south from Oregon, after driving across the country from Michigan. A detour to ...





Climbing And Fear
 
Climbing is no different from any other activity to the extent that fear can be a huge barrier or, if used properly, a significant ledge upon which we can launch our favorite outdoor activity.

Fear can play a significant part in our everyday lives. Fear on the job, as a spouse or parent, or even driving can hold us back and prevent us from achieving our goals. Likewise, fear of climbing and everything it brings with it, can hold us back.

Just as preparation and training of your body is essential to be a safe and successful climber, so to must you prepare your mind. Strength and balance are good and useful, but even more important is an accurate understanding of the challenges and dangers. Only then will you be able to deal with them. Like life itself, if we know and understand our fears we are then able to overcome them and go on to greater heights and challenges.

How do you deal with the fear? While the sport does involve equipment and support from fellow climbers, it still is just one person at a time in contact with the rock. And, unless you can deal with and understand that,


you are setting yourself up for great disappointment.

Understand that with rock climbing you must get into your subconscious fears that lie deep within us all. If you do that and work through the inner issues in your mind, you're set to enjoy this wonderful, inspiring sport.

Business experts have shown that fear of failure can be a great motivator to achieve heights that many never imagined possible. Understanding your fears, whether in rock climbing or business or relationships, can push you to greater and greater heights.

Now, go climb that rock!

About The Author:
Yvonne Volante has many interests, and climbing is one of them. She operates a web site about climbing and climbing resources: http://www.firstclimbing.com. Please visit her at http://www.firstclimbing.com

Copyright Yvonne Volante - http://www.firstclimbing.com




Climbing News